Air Runner Treadmill Workout

Whether you re looking for high intensity interval training hiit or simply looking for a great wod workout of the day to shake up your normal routine this training program has you covered.

Air runner treadmill workout.

I should know i hate treadmills and i ve never been a big fan of running. I use my airrunner almost daily and although it s pricey it s one of the best home fitness investments i ve made since buying a barbell and bumper plates. The premiere elite fitness running machine packing an intense workout into a small package. Tough on you easy on the environment a remarkable feature the assault runner runs on your energy with zero electrical consumption and a low carbon footprint.

The assault fitness airrunner is a treadmill for people who hate treadmills. There s a lot to like about this treadmill but the 20 inch wide belt is on the narrower side which may be a concern for some runners. We ve teamed up with our resident trainer to put together over 150 workouts designed to bring on the burn. This treadmill is like none you have ever known burning more calories than the average motorized version and built with intense training in mind.

Get the safest most efficient run you have ever had. Optimal for interval training because the assault team knows the effectiveness of interval training our treadmill was designed with hiit in mind. It can burn up to 30 more calories compared to a traditional motorized treadmill. The assault airrunner is a well manufactured curved treadmill that excels at interval training speed training and short distance endurance training.

Whether you re a beginner athlete or a competitor at the highest levels a well made manual treadmill can instantly conform. You ll be amazed at what a. Burning up to 30 more calories than a motorized treadmill users can change speeds at will. This treadmill is like none you have ever known burning more calories than the average motorized version and built with intense training in mind.

For mountain goats true fitness alpine runner. The assault fitness airrunner treadmill is a motorless treadmill that burns calories and enforces efficient running form. Like running on air but with a powerful amount of punch. The air runner is also the lightest treadmill available with a 33 width.

The name says it all. The assault airrunner treadmill is an excellent version of the motorless treadmill. A self propelled treadmill uses no electricity running instead on the energy produced by the user s own movement. Like running on air but with a powerful amount of punch.